Vegan SUP & Yoga Retreat

SUP & Yoga Retreat (Berlin/Brandenburg)
for Body and Mind

From 31 May 2019 – 2 June 2019

Take a break from the urban jungle and treat yourself to a few days of rest and relaxation. Spend a weekend in Buckow in the Märkische Schweiz – an adorable village in the middle of dreamlike nature, just a short distance from Berlin. The lake landscape is unique and the Schermützelsee is a real emerald-green jewel with drinking water quality.

Three days to recharge your batteries with yoga, stand-up paddling, healthy food and, most importantly, time for you. With the daily yoga and meditation sessions on land and on the water and an extensive paddle tour under the sun on the crystal clear lake, you will enjoy a deeply relaxed weekend.

We look forward to seeing you!

RETREAT HIGHLIGHTS

– Great SUP Tour on the Schermützelsee

– Yoga sessions on land and water

– Fire meditation

– 2 nights in a cosy double room

– Great welcome dinner

– Vegetarian food and drink

  • Fresh, extensive breakfast
  • Snacks in between
  • Convivial dinners

 

Accommodation

BELLEVUE Hosting and Creative House (https://www.bellevue-buckow.de). A lovingly restored inn. The long-established Bellevue is located in the middle of the spa town of Buckow in the Märkische Schweiz Nature Park. The diverse nature and cultural landscape makes this place special. The formerly uniform edits are now furnished and painted differently. When the sun is shining – and it usually shines (!) – you can enjoy yourself on one of the terraces. Accommodation is provided in double rooms.

Single rooms are only available at a surcharge and for so long.

On the mountain behind the house there is a fire place with a wonderful view over Buckow and Lake Buckow. At the beautiful long table of the house we will enjoy breakfast and dinner and exchange as a group.

Level

Suitable for beginners with previous knowledge of yoga and SUP and advanced

Price
300 € for occupancy in double room
380 € for occupancy in the ez
180 € for participation without overnight stay

Registration

Registration is requested by 10 May.

Management

Severine Scala (StandUpClub Berlin)

Gianna Thiess (Eat&Treat)

Severine discovered her passion for stand-up paddling 5 years ago and quickly decided that she also wanted to teach yoga on the boards. She now spends most of her work on the water in Berlin. She runs the StandUpClub Berlin and gives her own courses, tours and, for the past three years, retreats to Italy. Because of her love of water and direct contact with people, she took the step into self-employment. Severine is a trained yoga teacher, SUP instructor and trained in SUP Yoga and enjoys teaching on and on the water. The freedom and fun she feels while teaching transports her in her courses and enjoys the many bright faces of the participants again and again.

Melly is a trained yoga teacher and SUP instructor. She prefers to teach in nature – in the forest, on a green meadow or on the water. Her teaching style is based on the teaching of Hatha Yoga, which she complements with elements from yin and fascia yoga. In addition to breathing exercises, you will get to know the moon salute and perhaps even love it. At SUP Yoga we swap the yoga mat for a Stand Up Paddle Board and welcome the sun on the lake. This promotes balance & concentration, strengthens the stabilizing muscles and is above all fun!

Michael is also SUP instructor and the chef of the Vegan Yoga Camp. In the hosting, he will make sure that you don’t lack anything nutritionally. We start the day with a rich breakfast, followed by healthy snacks on the go and look forward to an extensive dinner in the evening. Everything vegan, as natural and regional as possible. Michael has already convinced some “omnivores” that the vegan cuisine is very tasty and varied

StandUpClub Berlin LogoVegan Yoga Camp Logo

DISUSED Retreat

Subject to change

Friday 14.09
Arrival from 5 p.m.
Dinner 7 p.m.
Small tour of the village, followed by a relaxing evening for exchange and arrival

Saturday 15.09
7.30 a.m. Tea and lemon water
8.30 -9.30 Hatha Yoga at Bao Bab or outdoors
10.00 breakfast
1.30 p.m. Start to the lake
2:00 p.m. SUP Tour approx. 3h with short SUP Yoga session at the end
7 p.m. Dinner
9.30 pm Open Air Meditation (possibly fire meditation)

Sunday 16.09
7.30 a.m. Tea and lemon water
8.30 -9.30 Power Yoga at Bao Bab or outdoors
10.00 breakfast
11 a.m. Hike to the lake
12:00 -1.30 p.m. SUP Yoga
2.30 p.m. Lunch snack and farewell
From 3 p.m. Departure

Requests & Contact for Registration

2 + 2 =

Corona Zeiten:

Stand Up Paddling – der perfekte Sport mit Abstandsgarantie an der frischen Luft

Maximal 5 Personen aus 2 Haushalten im Verleih
Personal Training mit einem Haushalt und max. 5 Personen
Abstandsregelung von mindest. 1,5m Abstand ist weiterhin streng einzuhalten
Zahlung kontaktlos online (Bar vor Ort)